: Episode 666 – Anna Vocino and Vinnie Tortorich host this Monday show, and the two discuss the entertainment industry, Vinnie’s Fat Shake today, bro science, and more!
PLEASE SUPPORT OUR SPONSORS
AMAZON WINNER OF THE WEEK
- Listener bought the Ultra Edge which Andy endorsed
- Click through the Amazon Banner on the website and send in what you bought
- You can win NSNG Swag!
FAT SHAKE
- Vinnie ate at 5am this morning
- At around 11:30am he hit the gym
- Before going to the gym he made a fat shake with:
- Coffee
- Butter
- Gelatin
- That’s it!!
- Every time his fat shake changes
- His post workout meal was water
BRO SCIENCE
- You don’t need to always ‘refuel’
- That is some bro science
- If you eat enough fuel before (fat, protein), you will be good to go afterwards
THE IMPROV
- Vinnie will be at the improv in Irvine on October 27
- Buy tix now because otherwise they’ll sell out
