Vinnie Tortorich

Fitness Confidential Podcast


NSNG During Pregnancy

by Vinnie Tortorich

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Jul232016
Episode 641 - NSNG During Pregnancy

: Episode 641 – Listener Jane and her boyfriend are planning to have a child and ask Vinnie about NSNG during pregnancy. Roll Tide!

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JANA GRAYSON

  • Currently lives in Mississippi
  • Is originally from Alabama, Roll Tide! (Todd)
    • People from Alabama bleed Crimson
  • Is looking into having children, and loves being NSNG
    • Wants to know how close to strict NSNG she can say
  • Is currently 35

NSNG DURING PREGNANCY

  • When you eat NSNG, you eat good red meat, fish, poultry, pork and lots of vegetables
    • This food is highly nutritious and therefore good for the baby
  • You may need to eat more carbs than usual and not stay in ketosis
  • If you can eat dairy, that is even better

 

 


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