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Keto Flu and Withdrawals

by Vinnie Tortorich

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Jul272016

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Episode 643 - Keto Flu and Withdrawals

: Episode 643 – Andy Schreiber joins Vinnie Tortorich this Wednesday to discuss PVC, Vinnie’s Big Fat Show, and keto flu and withdrawals.

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  • Vinnie will have a show in Irvine (Irvine Improv)
    • 27th of October
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KETO FLU AND WITHDRAWALS

  • People just starting with NSNG often experience feeling a little off or sluggish in the first few days or first week
  • When you have been eating ‘tons of sugar and bad stuff’, your body will go through a form of detox and withdrawal
  • Your brain is trying to cross over to ketone bodies and isn’t used to the lack of sugar
    • This doesn’t mean you need to be in ketosis!!!
  • Keep eating NSNG and it should pass and you will feel better!
    • If it doesn’t, reach out to Vinnie or the FB group, see what might be wrong
  • Sugar is an addiction, can be just as bad as heroine for some
    • Ultimately, though, it is healthier and you will end up being healthier, feeling more energetic, and more!

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.