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Cholesterol Levels

by Vinnie Tortorich

May252016

Disclosure: As an Amazon Associate I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

Episode 607 - Nicole Recine and Cholesterol Levels

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: Episode 607- Nicole Recine joins Vinnie Tortorich on this Wednesday edition of the Celebrity Fitness Trainer Podcast to talk about false info regarding cholesterol levels and the effect of NSNG.

PLEASE SUPPORT OUR SPONSOR

  • Pure Vitamin Club

NICOLE RECINE

  • RN
  • Working to become a Nurse Practitioner
  • Certified Diabetes Educator
    • Both Type 1 and Type 2
    • Helps people adopt lifestyle that allows people to better control their diabetes
      • That lifestyle is mostly NSNG

CHOLESTEROL LEVELS

  • Cholesterol is a fatty acid
  • Your body will make it if you do not consume it
  • It is that important
  • If you start NSNG, certain numbers may rise (LDLs) but others will drop, and that’s a good thing!
  • Driving down cholesterol for no reason is not a good thing
  • Some people find
  • Nicole recommends these tests for people:
    • lipoprotein test (MNR) [cardioIQ at Quest]
      • tells you particle size and particle number
        • pattern A vs pattern B
          • pattern B = small dense
          • You want pattern A = large and fluffy
    • HSCRP test and LPPLA test
      • tells you if there is inflammation present in your vascular system
      • cholesterol is only bad if it is in the wrong place
        • to get in the wrong place, there needs to be inflammation
    • Fasting insulin
      • if this is elevated, then you are insulin resistant
      • (doesn’t have to do with cholesterol, but is important)
  • Often, doctors cannot correctly read particle panels so make sure your Doc knows what (s)he is talking about
    • Nicole can interpret them!
      • Nicole takes phone calls
    • Westman is a good doctor

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Filed Under: 1 On 1 Luminaries, Diabetes, Fitness, Health, Ketosis, NSNG®, Podcast, Sports, Vitamins & Supplements, Weight Loss Tagged With: calciu, Calcium, Calories, cholesterol, Doctors, fat, Fitness Confidential, Food, Heart Health, inflammation, Nicole Recine, No Sugar No Grains, Personal, plaque, Success Stories, Villa Cappelli, Vinnie Tortorich, Workout

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.