As always, I was up early last Saturday morning. It was Christmas and I didn’t want to waste any time…. Read On & Hear The Podcast →
Archives for December 2010
How to stay thin year round
“It doesn’t matter what we eat between Christmas and New Year’s, it only matters what we eat between New Year’s… Read On & Hear The Podcast →
Power Balance Bracelet…bad idea
Back in Biblical times (we’ll call it Biblical times because that’s when the best selling book was put out…the Bible…thus… Read On & Hear The Podcast →
How to get stronger
I’ve actually touched on this first thought before. I was talking to a woman just the other day who wasn’t… Read On & Hear The Podcast →
Who do you have to blow to find a barbell?
A couple of weeks ago the roof caved in on the stadium in Minnesota. Now, I’m not an engineer or… Read On & Hear The Podcast →
What to eat
I was talking to my nephew recently. He told me he was at Wendy’s getting a bite to eat. So… Read On & Hear The Podcast →
Taking the garbage out
Growing up as a young athlete, I felt lucky and privileged to know one of the greatest motivators in sports…. Read On & Hear The Podcast →