Subscribe: iTunes | Android | RSSVinnie and Anna interview Michael Tortorich, who has lost 60 pounds using the “No Sugar No Grains” way of eating. Link to the New York Times article on the exercise study here: For Weight Loss, Less Exercise May Be More.
No Sugar No Grains
Subscribe: iTunes | Android | RSSInterview with Badass Brett Blankner, whose podcast “Zen and The Art of Triathlon” can be found at www.ZenTriathlon.com. Brett picks Vinnie’s brain on everything Carnivorous Vegan, and the guys discuss Ultra Swimming and body fat. Brett is an ultrasport athlete and family man; his coaching… Continue Reading →Angriest Trainer 31: The Brett Blankner Interview
Subscribe: iTunes | Android | RSSVinnie lays out all the dietary ketosis details, the definition of low-carb living, and how to eat during holiday binge fests. Green smoothies as well as Dr. Phinney & Jeff Volek’s book The Art and Science of Low Carbohydrate Living: An Expert Guide to Making… Continue Reading →Angriest Trainer 25: The Truth About Dietary Ketosis