Angriest Trainer 291: 1-on-1 with Chris Kostman

Angriest Trainer 291: 1-on-1 with Chris Kostman

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Chris Kostman is an ultra-athlete who holds the record, at age 20 in 1987, of being the youngest person to complete the eleven-day Race Across America. Chris is still running races and now produces events such as the Furnace Creek 508 (there is still time…

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Angriest Trainer 285: Tony Portera, Badwater, Running & Weightloss

Angriest Trainer 285: Tony Portera, Badwater, Running & Weightloss

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Temperatures can get up to 120 degrees during the 135 mile Badwater Race and Tony Portera has run it seven times, finishing five. He joins the podcast with fellow runners Brian, Jason and Andrea, who is running this year’s Badwater as well.  They discuss the…

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Angriest Trainer 153: Fasting, NSNG, and Tara Newman

Angriest Trainer 153: Fasting, NSNG, and Tara Newman

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Photo from Superfan Tom Barbieri Vinnie and Anna discuss The 5:2 Diet, a NSNG primer, and chat with Superfan Tara Newman about HR and wellness programs in Corporate America.  Dean Lorey pops in at the end to talk more FITNESS CONFIDENTIAL. Michael Tortorich‘s Angriest Trainer…

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Angriest Trainer 9: Losing Weight with No Sugar-No Grains & The Scandalous World of Olive Oil

Angriest Trainer 9: Losing Weight with No Sugar-No Grains & The Scandalous World of Olive Oil

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Michael Tortorich loses over 60 pounds with diet only, doing what Vinnie tells him to do.  Heart rates and fat burning clarified.  Fig Newtons, KFC, Feeding Tubes, and 1-800 Get-Thin are on the Vinnie rampage, along with strange celebrity diets and able-bodied assholes who park…

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Angriest Trainer 6: What to Eat Day-to-Day, Why Calorie Restriction Fails

Angriest Trainer 6: What to Eat Day-to-Day, Why Calorie Restriction Fails

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Vinnie eulogizes George Lindsay and TV of yesteryear, calls out Kim Kardashian as a porn star in the process.  Do you look like your Starbucks drink?  Why you can’t polish the turd that is the Sun Tan Mom.  Vinnie and Anna talk about what they…

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Angriest Trainer 5: Nutella, Artificial Sweeteners, What To Do When You Have More To Lose

Angriest Trainer 5: Nutella, Artificial Sweeteners, What To Do When You Have More To Lose

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Vinnie rallies for the Nutella cause!  Biggest Loser, Bravo’s Jackie Warner, and artificial sweeteners aren’t safe from Vinnie’s rants either.  Plus, how to get started with fitness if you’ve got More To Lose.  Nutella Lawsuit Commercial.

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Angriest Trainer 1: Why Vinnie Is America’s Angriest Trainer

Angriest Trainer 1: Why Vinnie Is America’s Angriest Trainer

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Vinnie and Anna launch the podcast by discussing how the health & fitness industry has been less than helpful in getting Americans in shape.  Topics discussed are The China Study, Peter Attia, Rich Roll, Dr. Lustig, and why exactly Vinnie is America’s ANGRIEST trainer.

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Sugar is NOT sugar! I’m looking at you Corn Refiners Association…

Sugar is NOT sugar! I’m looking at you Corn Refiners Association…

When I was a kid, I believed in Santa Claus. I believed that a jolly, fat man in a red outfit with black boots and a long, white beard would fly around in a magic sleigh. The story didn’t stop there. You would think a…

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