Become a Superfan!

We love doing this podcast. Really. We do. The cards and letters we receive** let us know how much you guys are diggin’ it, too.

To put this show up three times a week takes a ton of time…and resources (that means money).

Our number one goal is that this podcast content remains free and accessible to ANYONE who wants to listen.

This is where you the Superfan comes in.

If this podcast has done you some good, we ask that you become a Superfan by making a contribution.


One-Time Contribution

Recurring Contribution

To make a one-time contribution click the banner below and enter an amount under “item price” on the upper left then click update which is under the quantity. The amount will then reflect your contribution amount.


Recurring contribution payment options




Have you lost weight from doing No Sugar No Grains? Upped your Z2 training? Laughed a little more than usual during a long, crappy work week? Then become a Superfan!

Maybe you haven’t had to purchase a diet book since you gave up sugar and grains, or saved a little bit of cash by passing on the latest fitness fad.

Become a Superfan by making a contribution here .

You can donate a few bucks a month or give a lump sum that makes you happy. We will kiss your ass profusely on the air, and more importantly, we’ll be able to continue to make these podcasts available.

Thank you for being a Superfan!!

**Anna translates Vinspeak: “cards & letters” = Facebook messages, tweets, & emails”