A La Carte Gyms & High-Fat Studies

A La Carte Gyms & High-Fat Studies

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Subscribe: iTunes | Android | RSS: Episode 713 – Vinnie and Anna talk about a la carte gyms, cord-cutting, studies from the 60’s that prove high-fat diets don’t increase cholesterol and much much more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Squatty Potty…

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Cyclist David vs. The Adirondack 540

Cyclist David vs. The Adirondack 540

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Subscribe: iTunes | Android | RSS: Episode 712 – Listener and fan David Sternberg joins Vinnie to talk about his first attempt at the Adirondack 540 and his efforts to remain fat-adapted during the race. CYCLIST AND LISTENER DAVID  Has done a few phone calls with…

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Fighting Seizures with Jim Abrahams and Susan Masino

Fighting Seizures with Jim Abrahams and Susan Masino

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Subscribe: iTunes | Android | RSS: Episode 711 – Vinnie speaks with special guests writer & director Jim Abrahams (Airplane, Naked Gun, etc) and author Susan Masino talk about fighting seizures with a ketogenic diet. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Squatty…

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NSNG Facebook Group Member Testimony

NSNG Facebook Group Member Testimony

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Subscribe: iTunes | Android | RSS: Episode 710 – Vinnie and Andy discuss the success of the NSNG facebook group (Vinnie Tortorich’s No Sugar No Grains) and read a member testimonial. They also talk about fear, success and how there is no barrier to entry for…

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Holiday Recipes and Thanksgiving Feasts!

Holiday Recipes and Thanksgiving Feasts!

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Subscribe: iTunes | Android | RSS: Episode 709 — Anna Vocino and Vinnie Tortorich talk holiday recipes, Thanksgiving celebrations, and more on this Monday edition of the Fitness Confidential podcast. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Squatty Potty HOLIDAY RECIPES There are…

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100 Milers with Breanna Cornell

100 Milers with Breanna Cornell

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Subscribe: iTunes | Android | RSS: Episode 708 — Breanna Cornell, ultrarunner, joins Vinnie today to discusss 100 milers, and being an ultra athlete in general! PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club BREANNA CORNELL Check out Brea’s page here! She is an incredible ultra…

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Ketosis and Weight Loss with Dr. Dominic D’Agostino

Ketosis and Weight Loss with Dr. Dominic D’Agostino

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Subscribe: iTunes | Android | RSS: Episode 707 – Dominic D’Agostino rejoins Vinnie Tortorich on this Friday edition of Fitness Confidential podcast. The two discuss ketogenic diets, and ketosis and weight loss.  PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Squatty Potty DR. DOMINIC…

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What is Ketosis? And Ketoacidosis?

What is Ketosis? And Ketoacidosis?

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Subscribe: iTunes | Android | RSS: Episode 706 — Andy Schreiber joins Vinnie Tortorich this Wednesday to discuss Pure Vitamin Club and what is ketosis, and ketoacidosis. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club BIG THINGS coming for PVC! PVC UK will be happening early…

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No Swerve for Vinnie’s Face

No Swerve for Vinnie’s Face

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Subscribe: iTunes | Android | RSS: Episode 705 – Anna & Vinnie talk about the Erythritol-based sweetener Swerve, Vinnie’s faceplant, Brazilian bush, online macronutrient calculators and more. Plus, a special visit from Vinnie’s mom to talk about their family trophy case! PLEASE SUPPORT OUR SPONSORS Pure…

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Ulcerative Colitis and Crohn’s with Listener Aaron

Ulcerative Colitis and Crohn’s with Listener Aaron

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Subscribe: iTunes | Android | RSS: Episode 704 — Listener Aaron joins Vinnie for a second Saturday show to ask about ulcerative colitis and Crohn’s, NSNG’s effects on these, and more.  PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club LISTENER AARON He follows Vinnie on Twitter…

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