Vinnie and Anna welcome Dean Lorey in the studio and Paul Cappelli & Steven Crutchfield via Skype to celebrate our very special 200th episode.
Paul Cappelli and Steven Crutchfield listen to the podcast while bottling the olive oil!
Vinnie and Anna chat with progressive Reverend Andrew Weaver, check out his blog Doughboy to Ironman here. Then we welcome Superfan Mark Perry to talk about the Venice Marathon and airport food.
Dee Dee Silverstein lookin’ GOOD:
Vinnie and Anna welcome legendary author, runner, and sports scientist Dr. Timothy Noakes to the show! Buy Dr. Timothy Noakes’ Lore of Running, 4th Edition and Waterlogged: The Serious Problem of Overhydration in Endurance Sports. Follow Dr. Noakes on twitter here. Buy Jimmy Moore’s Cholesterol Clarity: What The HDL Is Wrong With My Numbers?. Andrea Anders and Anna headed out to the People Magazine party: Wow, look at Jill Fogleman before and after! Hubba hubba! Check out banana pants Pat Robertson here:
I was just thinking today that I probably don’t thank people enough.
Hell, after all, I have a website, which has a podcast and blog. I can, and do, use this medium as a way to reach hundreds of thousands of people a month.
I know this because I have fancy programs that tell me how many people are paying attention, and exactly where they are on the planet. Ain’t life grand?
When I want to thank someone, I can generally do it in a pretty big way, just by using my own resources.
For years people have asked me to write a book about my experiences in the fitness and weight loss game. Though I had written a book once before, about a totally different subject (it wasn’t even for adults, it was a children’s book), I didn’t want to do it.
I guess you could say it was sheer frustration. You see, I can’t stand the very industry I work in. Don’t get me wrong, I’ve met some nice people over the last thirty years.
My problem (as anyone who’s listened to my podcast knows) is that I work in an industry that would prefer to tell you a lie when it is just as easy to tell you the truth.
Listen, I’m no idiot. I know the only reason they lie is because there’s more money in it.
As it turns out, I’m not that interested in money. [Read more...]
Vinnie and Anna talk to one of our favorites, Ben Greenfield about doing his Ironman in ketosis and cardio fatigue, plus a lovely chat with amazing VO actor Matt Kelley about Bariatric Surgeon Dr. Garth Davis.
Watch Matt Kelley in action here: