Angriest Trainer 280: Serena Scott Thomas and Mark Johnson

Angriest Trainer 280: Serena Scott Thomas and Mark Johnson

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Vinnie and Anna talk to Serena Scott Thomas about the Gluten Free Expo, gluten free backlash, oil-free vegans, and fattening sugars and grains.  Then they talk to Mark Johnson about his new Start Stop app. Download it at the App Store!  Then Vinnie talks about…

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Angriest Trainer 279: One-On-One with Robert “Bertie” Portal

Angriest Trainer 279: One-On-One with Robert “Bertie” Portal

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Robert “Bertie” Portal is a British actor and ultra-athlete. He is known for his work in movies, television, theater and radio. He can be seen in “The King’s Speech” and “Iron Lady” and is in the soon to be released movie “Mr. Turner”. Vinnie and…

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Angriest Trainer 278: Luke Sniewski and Bevan McKinnon

Angriest Trainer 278: Luke Sniewski and Bevan McKinnon

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Vinnie and Anna talk to trainer and soft tissue therapist Luke Sniewski about CrossFit, injuries, weight lifting, functional soft tissue transformation, and college football. Buy Starting Strength, 3rd edition. Buy Playing for Pizza: A Novel. Plasternation. Anna’s viral PSA: Luke Sniewski is a Lifestyle Coach, speaker and…

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Angriest Trainer 277: 1-on-1 with Dean Lorey

Angriest Trainer 277: 1-on-1 with Dean Lorey

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Dean Lorey is a veteran of the film and television industry.  On the big screen, he wrote Major Payne, Friday the 13th Part 9: Jason Goes To Hell and many others. For television, he wrote and produced Arrested Development, My Wife and Kids and The Crazy…

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Angriest Trainer 276: NSNG 101 Restaurants and Travel and Michael O’Neal from Solopreneur Hour

Angriest Trainer 276: NSNG 101 Restaurants and Travel and Michael O’Neal from Solopreneur Hour

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Vinnie and Anna discuss how to eat NSNG in all different types of restaurants and while on travel, covering the danger zones (not the Kenny Loggins’ song, sorry), all types of cuisine, what to eat at the airport, how to pack travel food, and more….

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Angriest Trainer 275: One on One with Zach Bitter

Angriest Trainer 275: One on One with Zach Bitter

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In this podcast Vinnie talks to Zach Bitter, a teacher who owns the world record in a 12 hour running event and the American record for 100 mile and 200 kilometer races. They talk about their admiration for Yiannis Kouros, how there are no specific body…

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Angriest Trainer 274: Dr. Cate Shanahan and Luke Shanahan in the Studio

Angriest Trainer 274: Dr. Cate Shanahan and Luke Shanahan in the Studio

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Vinnie and Anna have the pleasure of talking at length with the Couple of The Year: Dr. Cate and Luke Shanahan.  You will fall in love with these people as much as we have as we discuss coffee, vitamins, Dr. Oz, the perils of canola…

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Angriest Trainer 273: One-on-One with Mark Allen

Angriest Trainer 273: One-on-One with Mark Allen

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ONE-ON-ONE WITH MARK ALLEN Mark and I discuss his battle with Dave Scott. And Matthew Fitzgerald does a great job of laying it out in his book, Iron War. Iron War: Dave Scott, Mark Allen, and the Greatest Race Ever Run

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Angriest Trainer 272: Listener Questions

Angriest Trainer 272: Listener Questions

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Vinnie and Anna field listener questions about weight lifting, quinoa, and Guam, and then they talk to cousin Cate Guggino about troubleshooting her NSNG diet while endurance training.  Find out why whey protein won’t fill you up, how to get truly fat adapted, and why…

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Angriest Trainer 271: One-on-One with Melissa Mose

Angriest Trainer 271: One-on-One with Melissa Mose

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ON-ON-ONE WITH BOARD CERTIFIED THERAPIST MELISSA MOSE I welcome Melissa Mose to the show in a One-on-One interview.  Melissa has over 20 years experience as a therapist working with people from all walks of life, from children to adults.  We cover several different topics on…

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