Subscribe: iTunes | Android | RSS: Episode 767 – Anna Vocino and Vinnie Tortorich talk about awkward moments at the gym, rappers, the Amazon winner of the week, reducing inflammation and what it really is as well as some questionable science on the health benefits of weed. PLEASE SUPPORT OUR… Continue Reading →Reducing Inflammation with NSNG – Episode 767
If you’re reading this, it means that you somehow miraculously made it through Thanksgiving. Or, as I like to call it, the first hurdle of the Holiday races. And I know what you’re thinking: “Here comes Vinnie again, with his famous saying: ‘It’s not what you eat between Christmas and… Continue Reading →Loving The Routine – VT Insider
I was just doing one of our Wednesday podcasts with my friend and business partner Andy Schreiber, in which we read a letter from a new fan who found me on the Dr. Drew podcast. Drew had asked me about a back problem he had been having, which stemmed from… Continue Reading →Old Type A’s Still Have to Do Warm-Up
If someone would have told me that in my 53rd year on this planet that I would not only be a headliner at a famous comedy club, but actually sell out the show, I would have told them they were crazy. But that’s exactly what happened two weeks ago at… Continue Reading →Hot Crowd at the Ice House
The thing that seems to be coming up the most these days is this question: what’s the difference between fat adaptation and dietary ketosis? The biggest questions people seem to have about this are will dietary ketosis cause more fat loss/weight loss than simply being fat adapted, and will I… Continue Reading →What’s the Difference Between Dietary Ketosis and Fat Adaptation?