Subscribe: iTunes | Android | RSSVinnie illuminates the world of Ultrasports while Anna lays down the facts about Gluten Free. Vinnie’s fitness background, a yoga debate, and an obese cat are also discussed. Also mentioned: “Wheat Belly” by William Davis, and “Why We Get Fat & What To Do About… Continue Reading →Angriest Trainer 2: Ultrasports, Gluten Free Explained
Subscribe: iTunes | Android | RSSVinnie and Anna launch the podcast by discussing how the health & fitness industry has been less than helpful in getting Americans in shape. Topics discussed are The China Study, Peter Attia, Rich Roll, Dr. Lustig, and why exactly Vinnie is America’s ANGRIEST trainer.
Anyone who has followed my blog over the years, or anyone I’ve given fitness advice to, will tell you that one of my favorite Vinnie-isms is “It doesn’t matter what you eat between Christmas and New Year’s, it’s what you eat between New Year’s and Christmas.” That simply means: If… Continue Reading →Reasons why we get fat
I have “people.” I don’t even know what that means, but I do. Why? They think I’m worth something. Let me explain. A couple of years ago I started this blog on my old site, Save Gas Burn Fat. Somehow it became popular. I had followers. At some point, someone… Continue Reading →A confederacy of pussies
When I was a kid, I believed in Santa Claus. I believed that a jolly, fat man in a red outfit with black boots and a long, white beard would fly around in a magic sleigh. The story didn’t stop there. You would think a sleigh that could fly would… Continue Reading →Sugar is NOT sugar! I’m looking at you Corn Refiners Association…
Anyone who used to read my blog is well aware that I’ve been gone for a while. Why? Because some asshole decided he should hijack my website. So I just said eff it. Then I realized something. People like this blog. Several months after I stopped, people would ask when… Continue Reading →Cheerleaders and yoga