Angriest Trainer 217: Grain Brain, Intestinal Troubles, and a Thanksgiving Post Mortem


Vinnie and Anna discuss David Perlmutter’s new book, plus Vinnie discusses his mishap in Mammoth.

Buy Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers!

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  1. Thanks for the laugh today i really needed it :)

  2. Joanna Davis says:

    Where's the pic of Anna in the hat?

  3. Lisa Mann Perkins says:

    Oh. My. God! I was listening to this episode while trying to do a HIIT work out on the elliptical at my gym. All was well until your discovery under your foot when I ALSO lost my sh*t (mine was metaphorical, thank heavens!!). Seriously, I could NOT get it together and had to end at 7 intervals. There's no point to my comment other than I love you guys, learn a ton from you, and you're nuts in all the best ways! :)

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