Vinnie and Anna discuss the Ironman resting rafts, what should be our optimal weight, and running injuries.
Traffic performing “Low Spark on High Heeled Boys”:
Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:
Once again, Vinnie and Anna take a trip down memory lane…musically, that is. They then bring up the well-known Neville family. Vinnie reminisces about his days in New Orleans. Later, they talk about the Ironman swim changes. Strap in for a rant. Vinnie and Anna then move on to a few questions. Later, they talk about optimal weight.