Angriest Trainer 110: Weight Loss Plateaus, Big Food, & The Race Across America

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Vinnie and Anna discuss what to do in weight loss plateaus, Monsanto’s dirty tricks, and they interview Kacie Darden and Dani Grabol about the Race Across America.

Donate to Kacie & Dani’s RAM charity here.

Sign the petition to stop Monsanto from selling GMO seeds without public knowledge here.

Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:

Have you hit the wall with losing weight? Vinnie and Anna kick off this podcast talking about the ebb and flow of changing lifestyle. They even talk about my battle of the pudge. I lost a few pounds really fast, but it started to slow down as I reached my target weight. Vinnie talks about the evolutionary reasoning behind why our bodies want to hang on to extra weight for rainy days. Later, they talk about the Race Across America with Kacie Darden and Dani Grabol.

 

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Comments

  1. Chloe Elfrink Giles says:

    Thanks for having my Rev3 teammate Kacie on your show! She is one bad ass doing RAAM and not to forget for an awesome cause!

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