Angriest Trainer 97: Heart Rate Monitors, Gary Taubes and Counting Calories

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Vinnie and Anna clarify more Zone 2 training, which heart rate monitor to buy, and why some of us need to cut calories.

Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:

This show starts with a positive review from iTunes. Vinnie and Anna then talk about the Oscars. Later they discuss author Gary Taubes, and restricting calories.

Vitamix Affiliate

Comments

  1. Pat Winston Bragg says:

    Hey Vinnie and Anna have you heard about smarter science of slim with J. Bailor. He advocates just 2 workouts per week – 1 ten minute cardio and 1 ten minute eccentric strength. Love to hear you thoughts.

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