Angriest Trainer 84: More Chi Running with Serena Scott Thomas

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Serena Scott Thomas comes back to chat about all things running.  Vinnie, Anna, and Serena discuss customer service issues at Lululemon and the USPS.

Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:

Serena Scott Thomas returns to the show for this episode. They begin this one by talking about “burn out” among ultra runners. As Serena says in the show, “Every improvement needs to be built upon a solid foundation.” That leads to discussion of over-training for events. They later talk about the best and worst shoes for running. Following that, they answer a listener’s question about stevia. They later give shout-outs to a few listeners, including Senator Gary Hand, who lost nearly 60 pounds. The show wraps up with the trio lamenting the decline of customer service.

Serena Scott Thomas

Serena Scott Thomas

Vitamix Affiliate

Comments

  1. Great Episode, thanks guys.

  2. Great podcast! Lot's of great food for thought, as always. Now I need a Domino's fix!

  3. Vicki Langford says:

    In an earlier podcast, Dean Lorey and Vinnie mentioned Serena's fabulous sweet potato recipe. Will she share?

  4. Janet Bartoli says:

    Thank you Vinnie great show, once again! Serena is fabulous and hilarious and a font of knowledge! Actually, all three of you work so well together, nice show, fav podcast!

  5. LOVE LOVE LOVE the Serena Scott Thomas episodes! I've had a wonderful day catching up on some of your podcasts! Thanks so much!

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