Angriest Trainer 8: Which Grains To Eat (and NOT eat)

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Happy Mother’s Day from Vinnie & Anna…shout outs to Bill Meadows and Blogger Jessica Gottlieb.  Vinnie gets into his most comprehensive discussion of which grains we can and can’t eat for weight loss, plus a great discussion about Gary Taubes (Why We Get Fat: And What to Do About It) and Peter Attia.  Side boob also makes a cameo.

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Comments

  1. Kelly Franck says:

    Checking up on old podcasts — episode 8 was a favorite for sure!!! Loved the nutrition information! Thanks Vinnie and Anna!

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