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I was at Target tonight picking up a Hamilton Beach Custom Grind coffee grinder. No, I’m not a blowhard who has to grind his coffee because he needs it that fresh. I have a totally different reason for a coffee grinder. I grind my vitamins. I dump them in water and I drink them as a liquid. What most people don’t realize is that your teeth are the first stop of your digestive system. Grinding vitamins makes the rest easy on the system.

Lately I’ve been using some vitamins you might want to try, if you’re so inclined. Go to UltraSupreme.Vemma.com. They have a liquid vitamin that I love. Give it a shot. No pun intended.

The only thing I’m grinding these days is my calcium pills and glucosamine. And until Vemma comes out with that pill in a liquid form, I will continue to do so.

The Kardashians

I told you that to tell you this. While standing in a checkout line, just past the magazine section that had its usual cover shots of the Kardashians and the Bachelorette (Remember her? Ass-flag girl…she’s apparently been “betrayed” already. But I digress).

Nintendo Wii

There was no shortage of Nintendo Wii disks with every game you can imagine, from bowling to tennis to fishing. You name it, it was there. There was even an aerobics game.

Really, folks, have we become this addicted to electronics? We can’t leave the house to go to a tennis court or a bowling alley or a gym? I love the computer like the next guy. I love that tons of people visit my site and read my rants every day. I like to visit other sites. But is the computer keeping us inside a little too much?

We use it to play electronic sports, virtual reality games, dating services and masturbation (has anyone seen Playboy‘s stock lately?). I say it’s time we get out. Go take an aerobics class. Go to a batting cage. Try a bowling alley. And for crying out loud, have real sex.

Sophia Loren is a woman who has real sex.